Welcome
My
approach to therapy is goal-directed. This means I work with you
to design a counseling plan which helps you overcome your current
challenges. I may use different methods to treat the issues you hope
to address, including cognitive-behavioral strategies, play and mindfulness training. However, when working on trauma recovery, my main
approach is Sensorimotor Psychotherapy, and Sand-Tray therapy. I am also using Neurofeedback brain training in my practice.