Welcome

Welcome! I am a Licensed Professional Counselor with over twenty years private practice experience.  I provide individual and group counseling to help manage and heal a range of concerns. My primary focus is trauma (PTSD/Developmental) and mood disorders . 

My approach to therapy is goal-directed.  This means I work with you to design a counseling plan which helps you overcome your current challenges.  I may use different methods to treat the issues you hope to address, including cognitive-behavioral strategies, play and mindfulness training. However, when working on trauma recovery, my main approach is Sensorimotor Psychotherapy, and Sand-Tray therapy.  I am also using Neurofeedback brain training in my practice.