Welcome! I am a Licensed Professional Counselor with over
twenty years private practice experience. I provide individual
and group counseling to help manage and heal a range of concerns. My primary focus is trauma (PTSD/Developmental) and mood disorders .
My approach to therapy is goal-directed. This means I work with you to design a counseling plan which helps you overcome your current challenges. I may use different methods to treat the issues you hope to address, including cognitive-behavioral strategies, play and mindfulness training. However, when working on trauma recovery, my main approach is Sensorimotor Psychotherapy, and Sand-Tray therapy. I am also using Neurofeedback brain training in my practice.